Nutrition Facts for Sandwich with jam
Image of Sandwich with jam

Sandwich with jam

Item Rating: 62/100

One cup of Sandwich with jam is around 238 grams and contains approximately 595 calories, 12 grams of protein, 4.8 grams of fat, and 119 grams of carbohydrates.

Sandwich With Jam is a delightful fusion of flavors that combines the simplicity of bread with the sweet indulgence of fruit preserves. Originating from classic breakfast and picnic traditions, this sandwich typically features soft, freshly baked bread slathered with your favorite jam—be it strawberry, raspberry, or apricot. While it satisfies your sweet tooth, it's also easy to make and transport. Though it offers a quick energy boost, moderation is key, as jams can be high in sugar. Enjoy this sweet treat any time of the day for a nostalgic, satisfying bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 4.7619g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 119.0476g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 47.619g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 2.381mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%
Protein: 8.4%
Carbs: 84.0%