Sandwich with ham tomato
One cup of Sandwich with ham tomato is around 237 grams and contains approximately 473 calories, 24 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.
Sandwich With Ham Tomato is a delightful culinary creation that combines layers of savory ham and fresh, juicy tomatoes nestled between slices of bread. Originating from classic deli fare, this sandwich brings a taste of comfort to any meal. The ham provides a rich flavor while offering protein, and tomatoes add a burst of freshness along with vitamins A and C. Opting for whole grain bread enhances the fiber content, making it a healthier choice. Whether enjoyed cold or toasted, the Sandwich With Ham Tomato is a simple yet satisfying treat for your taste buds!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 63.0916mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 6.3092g | |
| Protein 23.6593g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories