One cup of Sandwich with ham and cream cheese is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 28.4 grams of fat, and 47.3 grams of carbohydrates.
Sandwich with Ham and Cream Cheese is a delightful combination that brings together thinly sliced, savory ham and rich, creamy cheese spread. Originating from classic deli culture, this sandwich blends flavors with a touch of sophistication. The ham provides a good source of protein, while cream cheese adds a creamy texture that's hard to resist. Pair it with whole-grain bread for added fiber, making it a well-rounded option for lunch or a snack. Just watch the sodium levels in the ham! Experience this mouthwatering creation that perfectly balances taste and nutrition.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
