Sandwich with ham and avocado
One cup of Sandwich with ham and avocado is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.
Sandwich With Ham And Avocado is a delectable fusion of flavors, combining savory sliced ham with creamy, nutrient-rich avocado. Originating from the heart of deli culture and popularized in various cuisines, this sandwich offers a delightful crunch with fresh lettuce and ripe tomatoes nestled between two slices of whole-grain bread. Packed with protein from the ham and heart-healthy fats from avocado, it’s a satisfying and nutritious choice for any meal. Enjoy this flavorful sandwich that not only tantalizes your taste buds but also fuels your body with goodness!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 47.0588mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories