Sandwich with greens
Item Rating: 71/100
One cup of Sandwich with greens is around 237 grams and contains approximately 473 calories, 24 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.
Sandwich With Greens is a delightful fusion of fresh, vibrant ingredients, bringing together hearty whole-grain bread, crisp lettuce, and a medley of seasonal vegetables. Inspired by Mediterranean cuisine, this sandwich layers ripe tomatoes, crunchy cucumbers, and zesty olives, topped with a drizzle of tangy vinaigrette. Packed with essential vitamins and fiber, it's a nutritious option that satisfies your cravings without the guilt. Enjoy this refreshing take on a classic favorite that keeps you energized throughout the day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 31.5457mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 63.0916g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 7.8864g | |
| Protein 23.6593g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.0%
Protein: 19.4%
Carbs: 51.6%