Nutrition Facts for Sandwich with greens and meat
Image of Sandwich with greens and meat

Sandwich with greens and meat

Item Rating: 64/100

One cup of Sandwich with greens and meat is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Sandwich With Greens And Meat is a delicious and nutritious option that brings together fresh greens, succulent meats, and flavorful sauces. Originating from various culinary traditions around the world, this sandwich showcases ingredients like crunchy lettuce, ripe tomatoes, and tender slices of chicken or turkey. Packed with protein and fiber, it provides energy and keeps you feeling full, while the fresh greens add essential vitamins and minerals. Whether you're indulging in a classic deli-style or a gourmet version, this sandwich is a perfect balance of taste and nutrition, making it a fantastic choice for any meal of the day.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 78.8643mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 7.8864g
Protein 31.5457g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 4.7319mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 21.3%
Carbs: 42.7%