One cup of Sandwich with egg is around 237.7 grams and contains approximately 641.5 calories, 26.4 grams of protein, 34.0 grams of fat, and 54.7 grams of carbohydrates.
Sandwich With Egg is a delightful combination of fluffy eggs, nestled between two slices of your favorite bread. Originating from various cuisines around the world, this versatile dish can be enjoyed at any time of day. Whether it's a classic fried egg sandwich or a sophisticated egg salad, the choices are endless. Packed with protein and essential vitamins, eggs offer a nutritious boost, while the addition of fresh vegetables can enhance its health benefits. Enjoy it on whole grain bread for extra fiber, or treat yourself with a buttery croissant; either way, Sandwich With Egg is a satisfying and delicious meal choice!
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Nutrition Information
Calories |
641.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.0 g | 43% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 422.6 mg | 140% | |
| Sodium | 1394.3 mg | 60% | |
| Total Carbohydrates | 54.7 g | 19% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 0 g | ||
| protein | 26.4 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
