Sandwich with egg and vegetables
One cup of Sandwich with egg and vegetables is around 250 grams and contains approximately 350 calories, 20 grams of protein, 12 grams of fat, and 45 grams of carbohydrates.
Sandwich With Egg And Vegetables is a delightful and nutritious meal option that combines fluffy scrambled eggs, vibrant bell peppers, fresh spinach, and ripe tomatoes, all nestled between two slices of whole-grain bread. Originating from various global cuisines, this sandwich brings together flavors and textures that are satisfying and healthy. Packed with protein, fiber, and essential vitamins, it’s perfect for breakfast or a light lunch. The wholesome ingredients not only fuel your day but also support heart health and digestion. Enjoy this tasty treat that’s as good for your body as it is for your taste buds!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 350 |
| Total Fat 12g | 0% |
| Saturated Fat 3.5g | 0% |
| Cholesterol 164mg | 0% |
| Sodium 720mg | 0% |
| Total Carbohydrate 45g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 5g | |
| Protein 20g | 0% |
| Vitamin D 44IU | 0% |
| Calcium 200mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 300mg | 0% |
Source of Calories