Nutrition Facts for Sandwich with egg and spam
Image of Sandwich with egg and spam

Sandwich with egg and spam

Item Rating: 52/100

One cup of Sandwich with egg and spam is around 238 grams and contains approximately 635 calories, 32 grams of protein, 40 grams of fat, and 48 grams of carbohydrates.

Sandwich With Egg And Spam is a delightful fusion of flavors and textures, perfect for breakfast or a quick meal any time of day. This mouthwatering sandwich features fluffy scrambled or fried eggs paired with savory slices of Spam, all nestled between two soft, toasted bread slices. Originating from the comfort food kitchens of Hawaii, this dish brings nostalgic warmth to every bite. While the eggs provide a good source of protein and essential nutrients, the Spam adds a hearty richness that may be higher in sodium and fat. Enjoy this tasty treat in moderation and savor its unique charm!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 634.9207
Total Fat 39.6826g 0%
Saturated Fat 12.6983g 0%
Polyunsaturated Fat g
Cholesterol 317.4602mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 3.1745g 0%
Total Sugars 4.7619g
Protein 31.746g 0%
Vitamin D 63.4921IU 0%
Calcium 158.7302mg 0%
Iron 3.1745mg 0%
Potassium 317.4602mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 18.8%
Carbs: 28.2%