Nutrition Facts for Sandwich with egg and avocado
Image of Sandwich with egg and avocado

Sandwich with egg and avocado

Item Rating: 73/100

One cup of Sandwich with egg and avocado is around 235 grams and contains approximately 471 calories, 18 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Sandwich With Egg And Avocado is a delicious fusion of flavors and nutrients, perfect for breakfast or lunch. This delightful sandwich features a perfectly cooked egg, packed with protein, layered on creamy avocado, brimming with healthy fats. Often served on whole grain or sourdough bread, it’s a wholesome meal that’s both satisfying and energizing. Originating from modern brunch culture, it combines elements from various cuisines, showcasing vibrant flavors and textures. With its rich nutrients and heart-healthy benefits, it’s not just a treat for your taste buds; it's a boost for your well-being too. Indulge in this tasty sandwich and nourish your body!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 23.5294g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 235.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 47.0588IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 15.0%
Carbs: 40.0%