Sandwich with dark bread and turkey
One cup of Sandwich with dark bread and turkey is around 237 grams and contains approximately 473 calories, 32 grams of protein, 13 grams of fat, and 63 grams of carbohydrates.
Sandwich With Dark Bread And Turkey is a wholesome delight that layers flavor and nutrition. Crafted on hearty dark bread, known for its rich, nutty taste, this sandwich features tender, lean turkey, a great source of protein that promotes muscle health. Often complemented with fresh lettuce, ripe tomatoes, and zesty condiments, it balances taste and texture beautifully. With its roots in classic deli cuisine, this sandwich not only satisfies your hunger but also offers essential nutrients. Plus, the fiber from dark bread supports digestion, making it a smart and delicious choice for any meal!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 63.0916mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 63.0916g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 6.3092g | |
| Protein 31.5457g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories