Nutrition Facts for Sandwich with cucumber and egg
Image of Sandwich with cucumber and egg

Sandwich with cucumber and egg

Item Rating: 72/100

One cup of Sandwich with cucumber and egg is around 237 grams and contains approximately 394 calories, 19 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Sandwich With Cucumber And Egg is a delightful and refreshing dish perfect for any meal. This light yet satisfying sandwich features layers of crisp cucumber and creamy boiled eggs, all nestled between slices of whole-grain or crusty bread. Originating from various European cuisines, it’s a favorite for brunch or a quick lunch. Packed with protein from the eggs and hydration from the cucumbers, it’s a healthy choice that keeps you energized. Easy to make and full of flavor, this sandwich is not just a treat for your taste buds but also a nutritious option to include in your diet.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 15.7729g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 236.5931mg 0%
Sodium 709.7792mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 6.3092g
Protein 18.9274g 0%
Vitamin D 63.0916IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%