Sandwich with cream cheese and grape tomatoes

Sandwich with cream cheese and grape tomatoes

Lunch

Item Rating: 62/100

One cup of Sandwich with cream cheese and grape tomatoes is around 236.6 grams and contains approximately 473.2 calories, 12.6 grams of protein, 23.7 grams of fat, and 55.2 grams of carbohydrates.

Sandwich With Cream Cheese And Grape Tomatoes is a delightful combination of flavors and textures. This refreshing sandwich features a smooth spread of rich cream cheese layered with juicy grape tomatoes, all nestled between slices of whole grain bread. Originating from a blend of classic deli fare and modern brunch trends, it offers a satisfying yet light meal option. Packed with protein and healthy fats from the cream cheese, along with the vibrant nutrients of fresh tomatoes, this sandwich not only tantalizes your taste buds but also supports your wellness journey. Enjoy it for lunch or as a quick snack anytime!

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473.2
calories
12.6
protein
55.2
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 47.0 mg 15%
Sodium 710.0 mg 30%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 158.0 mg 12%
Iron 3.2 mg 17%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

45.6%
10.4%
44.0%
Fat: 213 cal (44.0%)
Protein: 50 cal (10.4%)
Carbs: 220 cal (45.6%)