1 serving (150 grams) contains 250 calories, 7.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sandwich with cream cheese and grape tomatoes
Sandwich with Cream Cheese and Grape Tomatoes is a simple, flavorful dish that combines creamy richness with fresh vegetable zest. This sandwich features a spread of smooth cream cheese, layered with juicy, sweet grape tomatoes on whole-grain or sourdough bread. Often associated with American and European cuisines, it offers a quick, satisfying option for breakfast or lunch. The cream cheese adds calcium and a creamy texture, while the grape tomatoes bring a dose of vitamins A and C, antioxidants, and fiber. Opting for whole-grain bread boosts its nutritional value with added fiber and nutrients. While the cream cheese contributes healthy fats, moderation is key due to its higher fat content. Overall, this dish is a balanced choice, blending freshness and indulgence into a nutrient-packed snack or meal.
