One cup of Sandwich with cream cheese and grape tomatoes is around 236.6 grams and contains approximately 473.2 calories, 12.6 grams of protein, 23.7 grams of fat, and 55.2 grams of carbohydrates.
Sandwich With Cream Cheese And Grape Tomatoes is a delightful combination of flavors and textures. This refreshing sandwich features a smooth spread of rich cream cheese layered with juicy grape tomatoes, all nestled between slices of whole grain bread. Originating from a blend of classic deli fare and modern brunch trends, it offers a satisfying yet light meal option. Packed with protein and healthy fats from the cream cheese, along with the vibrant nutrients of fresh tomatoes, this sandwich not only tantalizes your taste buds but also supports your wellness journey. Enjoy it for lunch or as a quick snack anytime!
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.0 mg | 15% | |
Sodium | 710.0 mg | 30% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.9 g | ||
protein | 12.6 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.0 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.