Nutrition Facts for Sandwich with cold cuts
Image of Sandwich with cold cuts

Sandwich with cold cuts

Item Rating: 56/100

One cup of Sandwich with cold cuts is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Sandwich With Cold Cuts is a classic favorite that brings together a delicious blend of flavors and textures. Typically made with layers of cured meats like turkey, ham, and salami, this sandwich often features fresh lettuce, ripe tomatoes, and tangy pickles, all nestled between two slices of crusty bread. Originating from deli traditions around the world, it’s a staple in American cuisine. While cold cuts provide protein, they can be high in sodium and preservatives, so opt for nitrate-free versions for a healthier choice. Enjoy this satisfying meal as a quick lunch or a hearty snack, balancing taste with convenience!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 78.8643mg 0%
Sodium 1892.7445mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 6.3092g
Protein 31.5457g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%