1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sandwich with cochinita
The Sandwich with Cochinita features the vibrant flavors of Yucatecan cuisine, showcasing slow-cooked, marinated pork seasoned with achiote and citrus for a tangy, savory taste. Traditionally originating from Mexico, cochinita pibil is a beloved dish, and this sandwich reinvents it between two slices of bread, often complemented by pickled onions and fiery habanero salsa for added zest. It’s high in protein from the pork and offers a rich source of vitamins and minerals from the spices and citrus marinade. The pickled onions contribute dietary fiber and antioxidants, while the habanero delivers a metabolism-boosting kick. However, the dish's balance can vary with the type of bread used and additional toppings—opt for whole-grain bread to enhance nutritional value. While deeply satisfying and flavorful, the pork can be high in fat depending on preparation, making portion size key for enjoying it as part of a balanced diet.
