Sandwich with chocolate spread

Sandwich with chocolate spread

Snack

Item Rating: 37/100

1 serving (100 grams) contains 533 calories, 6.0 grams of protein, 30.0 grams of fat, and 58.0 grams of carbohydrates.

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1269.0
calories
14.3
protein
138.1
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1269.0
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 714.3 mg 31%
Total Carbohydrates 138.1 g 50%
Dietary Fiber 7.1 g 25%
Sugars 83.3 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

44.1%
4.6%
51.3%
Fat: 642 cal (51.3%)
Protein: 57 cal (4.6%)
Carbs: 552 cal (44.1%)

About Sandwich with chocolate spread

A sandwich with chocolate spread is a simple yet indulgent treat, typically consisting of two slices of bread layered with a smooth, creamy chocolate spread. Originating from European cuisine, this sweet creation is popular worldwide and often enjoyed as a quick snack or breakfast item. The chocolate spread is usually made from ingredients such as cocoa, sugar, vegetable oils, and sometimes hazelnuts, providing a rich, decadent flavor. While this sandwich offers a source of quick energy due to its carbohydrate and sugar content, it is also high in added sugars and fats, making moderation key to incorporating it into a balanced diet. Pairing it with whole-grain bread can enhance the fiber content, offering a more nutritious option. Despite its simplicity, a sandwich with chocolate spread is a comforting and satisfying choice for those with a sweet tooth.