1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sandwich with cheese and turkey bacon
The Sandwich with Cheese and Turkey Bacon is a flavorful and satisfying option blending classic comfort with a nutritious twist. This sandwich typically contains whole-grain or white bread, melted cheese, lean turkey bacon, fresh lettuce, and juicy tomatoes, offering a balance of savory and fresh flavors. Inspired by American café-style cuisine, it’s a versatile choice for breakfast, lunch, or a quick snack. Turkey bacon provides a lower-fat alternative to traditional pork bacon, while the inclusion of vegetables adds fiber, vitamins, and antioxidants. Whole-grain bread enhances its nutrient profile, contributing to sustained energy levels. While cheese adds richness and calcium, it can be higher in fat depending on the type used. This sandwich is ideal for those seeking a balanced meal with fewer calories than traditional bacon-and-cheese combos, though moderation is key to managing sodium and overall fat content.
