1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sandwich with cheese and kimchi
The Sandwich with Cheese and Kimchi combines bold flavors and nutritional benefits in a creative fusion of Western and Korean cuisine. This sandwich features a base of crusty bread layered with melted cheese and tangy, fermented kimchi, a staple of Korean cooking known for its probiotics and rich vitamins. The cheese adds creaminess and protein while balancing the spiciness of the kimchi. High in healthy gut bacteria from fermentation, kimchi supports digestion and immune health, while the sandwich itself delivers key nutrients from calcium in the cheese to fiber in whole-grain bread, if chosen. However, moderation is advised due to potential sodium content from both the cheese and the kimchi. A satisfying option for adventurous eaters, this sandwich celebrates global ingredients in a delicious and nutrient-packed way.
