Nutrition Facts for Sandwich with cheese and jam
Image of Sandwich with cheese and jam

Sandwich with cheese and jam

Item Rating: 63/100

One cup of Sandwich with cheese and jam is around 237 grams and contains approximately 552 calories, 24 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Sandwich With Cheese And Jam is a delightful combination of creamy cheese and sweet, flavorful jam, nestled between two slices of bread. This unique creation, often found in European cafes, merges savory and sweet in each bite. The cheese provides protein and calcium, while the jam adds a burst of vitamins and antioxidants. Using whole grain bread enhances the fiber content, making this treat both satisfying and indulgent. Perfect for a quick snack or a light meal, it’s a wonderful balance of taste and nutrition that’s sure to delight your palate!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 18.9274g 0%
Saturated Fat 9.4637g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 70.9779g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 15.7729g
Protein 23.6593g 0%
Vitamin D 0IU 0%
Calcium 315.4573mg 0%
Iron 3.1545mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 17.2%
Carbs: 51.7%