Sandwich with cheese and ham
One cup of Sandwich with cheese and ham is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Sandwich With Cheese And Ham is a classic comfort food beloved around the world. Made with layers of savory ham and melted cheese, this delightful sandwich typically features fresh bread, adding a satisfying crunch. Originating in European cuisine, it brings together simple ingredients for a deliciously satisfying meal. While the ham and cheese provide a good source of protein and calcium, it's best enjoyed in moderation due to sodium and fat content. Whether toasted to perfection or served cold, the Sandwich With Cheese And Ham is a versatile choice for lunch or a quick snack, making it a favorite for many.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 1419.5584mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 6.3092g | |
| Protein 31.5457g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 473.1861mg | 0% |
| Iron 3.9433mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories