Nutrition Facts for Sandwich with cheese and egg
Image of Sandwich with cheese and egg

Sandwich with cheese and egg

Item Rating: 60/100

One cup of Sandwich with cheese and egg is around 237 grams and contains approximately 552 calories, 32 grams of protein, 28 grams of fat, and 47 grams of carbohydrates.

Sandwich With Cheese And Egg is a delightful fusion of simplicity and flavor. This savory creation features a perfectly cooked egg, nestled between two slices of your favorite bread, complemented by a generous layer of melted cheese. Often found in breakfast menus across various cuisines, it combines comfort and nourishment. Packed with protein from the egg and calcium from the cheese, it makes for a satisfying start to your day. However, be mindful of the cheese choice, as some varieties can be high in fat. Enjoy this tasty treat, whether on the go or at the breakfast table!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 28.3912g 0%
Saturated Fat 12.6182g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 1104.101mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 6.3092g
Protein 31.5457g 0%
Vitamin D 126.1829IU 0%
Calcium 473.1861mg 0%
Iron 4.7319mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%
Protein: 22.1%
Carbs: 33.1%