Sandwich with caramelized onion

Sandwich with caramelized onion

Lunch

Item Rating: 67/100

One cup of Sandwich with caramelized onion is around 235.3 grams and contains approximately 529.4 calories, 17.6 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.

Sandwich With Caramelized Onion is a savory delight that brings together the rich sweetness of slow-cooked onions and the satisfying crunch of fresh bread. Originating from classic deli fare, this sandwich typically features a base of creamy cheese or chargrilled meats, perfectly complemented by the deep, flavorful notes of caramelized onions. While indulgent, it can be made healthier by using whole grain bread and adding crisp greens, making each bite not only delicious but also nutritious. Enjoy this gourmet treat that's a perfect balance of flavors and textures!

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529.4
calories
17.6
protein
58.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 5.9 g 21%
Sugars 11.8 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

45.5%
13.6%
40.9%
Fat: 211 cal (40.9%)
Protein: 70 cal (13.6%)
Carbs: 235 cal (45.5%)