Nutrition Facts for Sandwich with bresaola and rucola salad
Image of Sandwich with bresaola and rucola salad

Sandwich with bresaola and rucola salad

Item Rating: 71/100

One cup of Sandwich with bresaola and rucola salad is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Sandwich With Bresaola And Rucola Salad is a delightful Italian-inspired dish that combines thinly sliced bresaola, a flavorful air-dried beef, with the peppery freshness of rucola, also known as arugula. Nestled between artisan bread, this sandwich is not only a treat for the taste buds but also a healthy choice. The bresaola is rich in protein and low in fat, while rucola adds vitamins and antioxidants. Together, they create a perfectly balanced meal that’s both satisfying and nutritious. Ideal for a light lunch or a quick bite, this sandwich showcases the elegance of Italian cuisine in every delicious bite.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 24.2%
Carbs: 48.5%