Sandwich with boiled eggs and tomato
One cup of Sandwich with boiled eggs and tomato is around 237 grams and contains approximately 394 calories, 19 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.
Sandwich With Boiled Eggs And Tomato is a delightful combination of creamy boiled eggs and juicy, fresh tomatoes nestled between slices of whole-grain bread. This wholesome creation draws inspiration from various cuisines, blending simplicity and bold flavors. Packed with protein from the eggs and plenty of vitamins from the tomatoes, it's a nutritious choice to power your day. The whole-grain bread adds fiber, making it filling and satisfying. Enjoy it as a quick lunch or a light snack, and savor the delicious balance of flavors and textures!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 6.3092g | |
| Protein 18.9274g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories