Nutrition Facts for Sandwich with boiled egg
Image of Sandwich with boiled egg

Sandwich with boiled egg

Item Rating: 68/100

One cup of Sandwich with boiled egg is around 237 grams and contains approximately 473 calories, 24 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

Sandwich With Boiled Egg is a delightful and nutritious treat, perfect for any meal of the day. Packed with wholesome ingredients, it features a perfectly boiled egg nestled between two slices of fresh bread, often adorned with crisp lettuce, ripe tomatoes, and a touch of mustard or mayo. This classic dish hails from various cuisines, bringing together simple yet satisfying flavors. Eggs are a great source of protein and essential vitamins, making this sandwich not only delicious but also a healthy choice. With its rich taste and nourishing ingredients, the Sandwich With Boiled Egg is a true favorite for health-conscious food lovers.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 18.9274g 0%
Saturated Fat 6.3092g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 6.3092g
Protein 23.6593g 0%
Vitamin D 63.0916IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 20.8%
Carbs: 41.7%