Nutrition Facts for Sandwich with avocado spread
Image of Sandwich with avocado spread

Sandwich with avocado spread

Item Rating: 72/100

One cup of Sandwich with avocado spread is around 237 grams and contains approximately 552 calories, 16 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Sandwich With Avocado Spread is a delicious and vibrant treat that beautifully blends creamy avocado with your choice of fresh herbs and spices. Originating from the heart of California cuisine, this sandwich typically features whole-grain bread, layered with ripe avocado spread, crisp lettuce, juicy tomatoes, and perhaps a slice of turkey or cheese for added flavor. Packed with healthy fats, fiber, and essential vitamins, it’s a nourishing option that keeps you satisfied without the guilt. Perfect for a quick lunch or a wholesome snack, this sandwich offers a delightful balance of taste and nutrition that you won’t want to miss!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 11.0411g 0%
Total Sugars 7.8864g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 11.9%
Carbs: 47.8%