Sandwich with avocado and ham
One cup of Sandwich with avocado and ham is around 237 grams and contains approximately 552 calories, 24 grams of protein, 28 grams of fat, and 47 grams of carbohydrates.
Sandwich With Avocado And Ham is a flavorful fusion that brings together creamy, ripe avocado and savory slices of ham. This delightful creation has roots in various cuisines, combining the freshness of Mediterranean ingredients with the heartiness of classic deli fare. Packed with healthy monounsaturated fats from the avocado, it promotes heart health and adds a creamy texture that elevates every bite. The protein from the ham complements the nutritious greens often included, making it a satisfying choice for lunch or a snack. Enjoy this delicious sandwich as a quick, nourishing option that balances taste and health effortlessly!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 6.3092g | |
| Protein 23.6593g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 788.6435mg | 0% |
Source of Calories