1 serving (50 grams) contains 132 calories, 4.5 grams of protein, 1.8 grams of fat, and 24.5 grams of carbohydrates.
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Nutrition Information
Calories |
628.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1161.1 mg | 50% | |
| Total Carbohydrates | 116.1 g | 42% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 14.2 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 355.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sandwich wheat bread
Sandwich wheat bread is a versatile and wholesome staple made primarily from whole wheat flour, water, yeast, and a touch of salt and sugar. With its origins in Western cuisine, this bread has become a global favorite due to its softness and mild flavor, making it perfect for sandwiches, toast, or as a side. Packed with dietary fiber, vitamins, and minerals, wheat bread supports digestive health and provides sustained energy. The inclusion of whole grains often means higher nutrient content and a lower glycemic index compared to white bread, making it a healthier choice for many. However, some varieties may include added sugars or preservatives, so it’s always wise to check labels. Whether you’re aiming to boost your fiber intake or enjoy a hearty, satisfying slice, sandwich wheat bread delivers both nutrition and taste in one loaf.
