Nutrition Facts for Sandwich wheat bread
Image of Sandwich wheat bread

Sandwich wheat bread

Item Rating: 71/100

One cup of Sandwich wheat bread is around 240 grams and contains approximately 636 calories, 22 grams of protein, 8.4 grams of fat, and 118 grams of carbohydrates.

Sandwich Wheat Bread is a wholesome staple made from whole grain wheat flour, offering a rich source of fiber and essential nutrients. Originating from traditional baking practices, this bread boasts a nutty flavor and a hearty texture, perfect for elevating any sandwich. Packed with vitamins and minerals, it supports a balanced diet while keeping you energized throughout the day. Its lower glycemic index makes it a healthier alternative to white bread, helping to maintain steady blood sugar levels. Enjoy it toasted or fresh, Sandwich Wheat Bread is your go-to choice for delicious and nutritious meals!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 636
Total Fat 8.4g 0%
Saturated Fat 1.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1178.4mg 0%
Total Carbohydrate 117.6g 0%
Dietary Fiber 9.6g 0%
Total Sugars 14.4g
Protein 21.6g 0%
Vitamin D 0IU 0%
Calcium 345.6mg 0%
Iron 8.64mg 0%
Potassium 552mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%
Protein: 13.7%
Carbs: 74.4%