1 serving (43 grams) contains 100 calories, 4.0 grams of protein, 1.0 grams of fat, and 21.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
549.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 934.1 mg | 40% | |
| Total Carbohydrates | 115.4 g | 41% | |
| Dietary Fiber | 27.5 g | 98% | |
| Sugars | 11.0 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 274.7 mg | 21% | |
| Iron | 9.9 mg | 55% | |
| Potassium | 274.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sandwich thins
Sandwich Thins are low-calorie, pre-sliced bread alternatives made from a blend of whole grains or enriched wheat flour. Originating from modern convenience-focused baking, they cater to Western cuisine's need for versatile, quick meal options. Typically round and thinner than traditional bread slices, they are perfect for lighter sandwiches, offering reduced carbohydrate content compared to standard bread. Many varieties boast whole grains, providing a source of fiber to support digestion and sustained energy levels. They may include beneficial ingredients such as flaxseed or oats, enhancing their nutritional profile. Sandwich Thins are a great option for those seeking portion control or looking to maintain calorie-conscious eating habits. However, depending on the brand, some contain added sugars or highly processed ingredients, which may detract from their overall healthiness. Always check the label to ensure the best choice for your lifestyle and dietary needs.
