Sandwich thin

Sandwich thin

Grain

Item Rating: 76/100

1 serving (43 grams) contains 100 calories, 4.0 grams of protein, 1.0 grams of fat, and 21.0 grams of carbohydrates.

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549.5
calories
22.0
protein
115.4
carbohydrates
5.5
fat

Nutrition Information

1 cup (236.3g)
Calories
549.5
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 934.1 mg 40%
Total Carbohydrates 115.4 g 41%
Dietary Fiber 27.5 g 98%
Sugars 11.0 g
protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 274.7 mg 21%
Iron 7.7 mg 42%
Potassium 274.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.0%
14.7%
8.3%
Fat: 49 cal (8.3%)
Protein: 88 cal (14.7%)
Carbs: 461 cal (77.0%)

About Sandwich thin

Sandwich Thins are a versatile, thinly sliced bread option perfect for lighter meal choices. Made from wholesome ingredients like whole grains and enriched wheat flour, they often provide a good source of fiber and essential nutrients such as iron and B vitamins. These thin rounds are rooted in modern American cuisine, designed for those seeking a balance between taste and portion control. Each piece typically contains fewer calories and carbohydrates than traditional sandwich bread, making them a great choice for weight-conscious individuals or those following a balanced diet. Their low-fat content and minimal added sugars add to their health appeal. However, some varieties may include preservatives or refined sugars, so it’s worth checking the label for specific dietary preferences. Ideal for sandwiches, breakfast toppings, or quick snacks, Sandwich Thins offer a healthy and convenient way to enjoy your favorite fillings without overloading on bread.