Sandwich spreader

Sandwich spreader

Kitchen Tool

Item Rating: 41/100

1 serving (15 grams) contains 50 calories, 0.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.

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788.6
calories
0
protein
15.8
carbohydrates
78.9
fat

Nutrition Information

1 cup (236.6g)
Calories
788.6
% Daily Value*
Total Fat 78.9 g 101%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1577.3 mg 68%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.6 mg 8%
Potassium 78.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

8.2%
0.0%
91.8%
Fat: 710 cal (91.8%)
Protein: 0 cal (0.0%)
Carbs: 63 cal (8.2%)

About Sandwich spreader

The sandwich spreader is a delightful condiment that adds flavor and texture to sandwiches, wraps, and snacks. Commonly used in American cuisine, it often contains a blend of mayonnaise, mustard, herbs, spices, and sometimes finely chopped vegetables like pickles or onions. Some versions may incorporate healthier swaps, such as Greek yogurt instead of mayonnaise, offering lower fat content and added protein. While traditional sandwich spreaders can be rich and creamy, they may also be high in calories, sodium, and fats, depending on the ingredients used. Opting for homemade or low-calorie variations can make it a better fit for a balanced diet. Its versatility makes it a quick and easy way to enhance meals, but portion control is key to keeping its nutritional impact in check. Whether classic or modern, the sandwich spreader remains a staple for creating flavorful, satisfying bites.