1 serving (15 grams) contains 22 calories, 1.2 grams of protein, 1.3 grams of fat, and 1.3 grams of carbohydrates.
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Nutrition Information
Calories |
357.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.6 g | 27% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 11.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1512.0 mg | 65% | |
| Total Carbohydrates | 21.6 g | 7% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.6 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.6 mg | 8% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 816.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sandwich spread
Sandwich spread is a creamy condiment designed to enhance the flavor and texture of sandwiches. Typically, it is made from a base of mayonnaise or whipped dressing, blended with finely chopped vegetables like cucumbers, carrots, and bell peppers, as well as seasonings for added flavor. Originating from Western cuisines, it has grown popular as a quick and convenient topping. While its vegetable components provide trace vitamins and fiber, the spread's mayonnaise base can be high in calories, fat, and sodium. Some versions include added sugar or preservatives, which may not align with health-conscious diets. However, low-fat or homemade alternatives can make it a more wholesome option. Sandwich spread is versatile, pairing well with deli meats, cheese, and whole-grain bread, making it a flavorful addition for casual meals or packed lunches. Moderation and mindful selection are key to balancing its taste and nutritional value.
