1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sandwich salami
Sandwich salami is a cured sausage commonly enjoyed in deli sandwiches and snacks, featuring a blend of ground pork, beef, or both, seasoned with spices like garlic, black pepper, and fennel. Originating from Italian cuisine but popular worldwide, it undergoes fermentation and drying processes for its characteristic tangy flavor and firm texture. Salami is high in protein, making it a satisfying addition to meals, but it is also dense in sodium and saturated fats, which should be consumed in moderation. Some varieties are enhanced with natural antioxidants like paprika or wine for added flavor. While it delivers essential vitamins like B12 and minerals such as zinc, its high calorie content calls for careful portion control. Pairing it with whole-grain bread and fresh vegetables can balance its nutritional profile, making it a delicious treat within a well-rounded meal.
