Sandwich roast beef

Sandwich roast beef

Lunch

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
39.4
protein
47.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1419.6 mg 61%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.6%
30.5%
32.9%
Fat: 170 cal (32.9%)
Protein: 157 cal (30.5%)
Carbs: 189 cal (36.6%)

About Sandwich roast beef

Sandwich Roast Beef is a classic deli favorite that combines thinly sliced, tender roast beef with your choice of bread, typically whole-grain, rye, or ciabatta. Often adorned with toppings like lettuce, tomato, onions, and pickles, it may also feature spreads such as mustard, horseradish sauce, or mayo for added flavor. Originating from Western cuisine, this sandwich highlights the savory appeal of roasted beef, a protein-rich filling that's both satisfying and versatile. While packed with nutrients like iron and B vitamins, some versions can be high in sodium and saturated fats, especially when paired with heavy condiments or processed cheese. Opting for leaner cuts of roast beef and whole-grain bread, along with fresh vegetables, can elevate its nutritional profile and make it a balanced option for meals or snacks.