1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sandwich jambon parme
The Sandwich Jambon Parme is a delightful fusion of French and Italian flavors, featuring thinly sliced Jambon de Paris (Parisian ham) and rich, salty Prosciutto di Parma layered on a freshly baked baguette. Complemented with creamy butter, peppery arugula, and a touch of Dijon mustard for a subtle tang, this sandwich offers a perfect balance of savory and fresh. Originating from French café culture with Italian influences, it embodies the art of simple yet luxurious eating. While the sandwich provides protein from the ham and prosciutto and nutrients from the arugula, it is also high in sodium due to the cured meats. The buttery spread adds flavor but increases the calorie content. For a lighter option, you may opt for whole-grain bread and reduce butter. Perfect for a quick gourmet meal, the Sandwich Jambon Parme is indulgent yet satisfying in every bite.
