Sandwich jambon cru fourme ambert

Sandwich jambon cru fourme ambert

Lunch

Item Rating: 58/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1411.8 mg 61%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)

About Sandwich jambon cru fourme ambert

The Sandwich Jambon Cru Fourme Ambert is a flavorful creation rooted in French cuisine, offering a delightful pairing of savory and rich ingredients. It features thinly sliced jambon cru, a type of dry-cured ham known for its intense and slightly salty flavor, complemented by creamy Fourme d’Ambert, a renowned French blue cheese with a mild tang. Served on crusty artisan bread, the sandwich may also include fresh greens, butter, or a touch of mustard for added depth. While its high protein content from the ham and cheese supports muscle health, and the greens provide essential vitamins and fiber, it is also relatively high in sodium and saturated fat. Enjoyed in moderation, this indulgent sandwich is a satisfying and elegant treat, showcasing the artisanal craftsmanship and bold flavors of France.