Sandwich jambon beurre cornichon

Sandwich jambon beurre cornichon

Lunch

Item Rating: 55/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
23.5
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 1411.8 mg 61%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

38.1%
19.0%
42.8%
Fat: 211 cal (42.8%)
Protein: 94 cal (19.0%)
Carbs: 188 cal (38.1%)

About Sandwich jambon beurre cornichon

The Sandwich Jambon Beurre Cornichon is a classic French delight known for its simplicity and refined flavors. This iconic sandwich consists of a crusty French baguette, slathered with rich, creamy butter, layered with thin slices of high-quality ham, and topped with tangy cornichons (small pickled gherkins). Originating in France, it embodies the nation's love for fresh, minimal, yet flavorful ingredients. While indulgent, it has a balanced nutritional profile. The ham provides protein, while the butter adds richness and essential fats. The cornichons contribute a bright, acidic flavor and some vitamins from their pickled brine. The baguette offers carbohydrates to fuel energy, though its processed nature means it’s lower in fiber compared to whole-grain breads. Overall, its straightforward composition makes it a satisfying option in moderation, showcasing French culinary finesse.