1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 14.1 g | 70% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 1411.8 mg | 61% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Sandwich Jambon Beurre Cornichon is a classic French delight known for its simplicity and refined flavors. This iconic sandwich consists of a crusty French baguette, slathered with rich, creamy butter, layered with thin slices of high-quality ham, and topped with tangy cornichons (small pickled gherkins). Originating in France, it embodies the nation's love for fresh, minimal, yet flavorful ingredients. While indulgent, it has a balanced nutritional profile. The ham provides protein, while the butter adds richness and essential fats. The cornichons contribute a bright, acidic flavor and some vitamins from their pickled brine. The baguette offers carbohydrates to fuel energy, though its processed nature means it’s lower in fiber compared to whole-grain breads. Overall, its straightforward composition makes it a satisfying option in moderation, showcasing French culinary finesse.