Sandwich icecream

Sandwich icecream

Dessert

Item Rating: 60/100

1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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394.3
calories
6.3
protein
55.2
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 236.6 mg 10%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 1.6 g 5%
Sugars 31.5 g
protein 6.3 g 12%
Vitamin D 78.9 mcg 394%
Calcium 157.7 mg 12%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.9%
6.5%
36.6%
Fat: 142 cal (36.6%)
Protein: 25 cal (6.5%)
Carbs: 220 cal (56.9%)

About Sandwich icecream

Sandwich ice cream is a delightful frozen dessert consisting of creamy ice cream layered between two soft, cake-like cookies or wafers. Originating from the United States, it has become a global favorite due to its convenient, handheld design and indulgent taste. Commonly available in flavors like vanilla, chocolate, and strawberry, the outer layers are often made from chocolate or oatmeal cookies, adding texture and richness. While it provides a quick sweet treat, its nutritional profile is worth noting. Typically high in sugar and saturated fats, sandwich ice cream tends to be calorie-dense, making it important to consume in moderation. Some varieties may include natural flavors or dairy-free options, offering alternatives for dietary preferences. For a healthier option, look for versions with reduced sugar or whole-grain cookies. Though not a health food, sandwich ice cream remains a popular choice for occasional indulgence and summertime enjoyment.