1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 236.6 mg | 10% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 31.5 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 157.7 mg | 12% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sandwich ice cream is a delightful frozen dessert consisting of creamy ice cream layered between two soft, cake-like cookies or wafers. Originating from the United States, it has become a global favorite due to its convenient, handheld design and indulgent taste. Commonly available in flavors like vanilla, chocolate, and strawberry, the outer layers are often made from chocolate or oatmeal cookies, adding texture and richness. While it provides a quick sweet treat, its nutritional profile is worth noting. Typically high in sugar and saturated fats, sandwich ice cream tends to be calorie-dense, making it important to consume in moderation. Some varieties may include natural flavors or dairy-free options, offering alternatives for dietary preferences. For a healthier option, look for versions with reduced sugar or whole-grain cookies. Though not a health food, sandwich ice cream remains a popular choice for occasional indulgence and summertime enjoyment.