Sandwich ham cheese

Item Rating: 54/100

One cup of Sandwich ham cheese is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Sandwich Ham Cheese is a delightful classic that combines layers of savory ham and creamy cheese nestled between two slices of fresh bread. Originating from European delicacies, this simple yet satisfying dish has become a favorite worldwide. With its rich flavors, it's perfect for a quick lunch or hearty snack. While the ham provides a good source of protein, it's important to choose lean varieties to keep it healthier. Paired with whole-grain bread and fresh veggies, you can enjoy a balanced meal bursting with taste. Dive into the comfort of Sandwich Ham Cheese today!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 23.6593g	0%
Saturated Fat 11.0411g	0%
Polyunsaturated Fat g
Cholesterol 78.8643mg	0%
Sodium 1892.7445mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 7.8864g
Protein 31.5457g	0%

Vitamin D 63.0916IU	0%
Calcium 473.1861mg	0%
Iron 3.1545mg	0%
Potassium 394.3218mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%