Sandwich ham and cheese
One cup of Sandwich ham and cheese is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Sandwich Ham And Cheese is a classic delight, featuring layers of savory ham paired with creamy, melted cheese, all nestled between two slices of fresh bread. Originating from the beloved deli culture, this sandwich offers a perfect blend of flavors and textures. Rich in protein from the ham and calcium from the cheese, it delivers essential nutrients, though it can be higher in sodium and calories. Customize it with fresh vegetables for added crunch and nutrition, making it a satisfying meal any time of the day. Enjoy the simplicity and deliciousness of Sandwich Ham And Cheese!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 9.4637g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 1892.7445mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 7.8864g | |
| Protein 31.5457g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 473.1861mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories