1 serving (30 grams) contains 5 calories, 0.2 grams of protein, 0.1 grams of fat, and 1.2 grams of carbohydrates.
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Nutrition Information
Calories |
40.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2080.0 mg | 90% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 8.0 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sandwich gherkin pickle
Sandwich gherkin pickles are small slices of pickled cucumbers, typically seasoned with vinegar, salt, sugar, and spices. Originating from Central and Eastern European cuisine, pickles have become a worldwide staple, often used as a tangy topping or ingredient in sandwiches, burgers, and other dishes. They are valued for their crisp texture and zesty flavor that complements rich and savory foods. From a nutritional standpoint, gherkin pickles are low in calories and fat, making them a light, flavorful addition to meals. They also provide small amounts of vitamins—like vitamin K—and minerals such as potassium. However, their high sodium content, due to the brining process, can be a concern for those monitoring salt intake. Still, when enjoyed in moderation, gherkin pickles offer a guilt-free way to enhance taste and texture in everyday dishes.
