1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 823.5 mg | 35% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sandwich Cu Piept De Pui is a Romanian-inspired chicken breast sandwich that combines rich flavor with hearty ingredients. At its core, this sandwich features tender, grilled chicken breast, a lean protein that supports muscle health, layered on fresh bread or a bun. Common toppings include crisp lettuce, juicy tomatoes, cucumber slices, and a hint of garlic sauce or mustard for added zest, making it a balanced and flavorful choice. While the chicken itself is low in fat and rich in essential nutrients, additional components like sauces or cheese may add calories and fats, so moderation is key for those watching their intake. This sandwich is a quick, satisfying meal that reflects Romania’s love for simple yet wholesome dishes, perfect for lunch breaks or casual dinners. Consider pairing with a side of fresh vegetables or a small salad for an extra boost of nutritional value.