1 serving (34 grams) contains 160 calories, 1.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
1111.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.7 g | 53% | |
Saturated Fat | 13.9 g | 69% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 937.5 mg | 40% | |
Total Carbohydrates | 173.6 g | 63% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 97.2 g | ||
protein | 6.9 g | 13% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 4.9 mg | 27% | |
Potassium | 347.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sandwich cookies are sweet treats made by layering a creamy filling—typically vanilla, chocolate, or flavored icing—between two round cookies. Popular worldwide, their origin is often linked to American and European desserts. The cookies are typically made from flour, sugar, butter, and other baking ingredients, while the filling often includes sugar, oils, and flavorings. While sandwich cookies are a delicious indulgence, they are generally high in sugar, saturated fats, and calories, so consumption should be moderated as part of a balanced diet. Some brands offer variations with reduced sugar or alternative ingredients like whole grains for those seeking healthier options. While not a significant source of vitamins or minerals, enjoying them occasionally can bring satisfaction and joy as part of a treat. Always check the nutrition label for specific details on servings and ingredients.