1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sandwich Chorizo y Tomate is a savory Spanish-inspired dish that brings together vibrant flavors and simple ingredients. This sandwich features slices of cured chorizo sausage paired with fresh tomato, often served on crusty bread like a baguette or ciabatta. In true Mediterranean style, a drizzle of olive oil and a sprinkle of sea salt may be added to enhance the flavors. While chorizo provides a rich source of protein, it is also high in sodium and saturated fats, so moderation is key. The tomatoes contribute vitamins like vitamin C and antioxidants, promoting heart health and providing a fresh balance to the richness of the sausage. Olive oil adds healthy monounsaturated fats, which are beneficial for cholesterol levels. Overall, Sandwich Chorizo y Tomate delivers bold flavors with a mix of nutritional benefits and indulgence, making it a tasty option for those looking to explore Spanish cuisine.