1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sandwich cheese
Sandwich cheese is a versatile ingredient commonly used to add flavor and richness to sandwiches, burgers, and wraps. Typically, it refers to processed cheese slices or natural cheese varieties such as cheddar, Swiss, or mozzarella. Processed cheese slices often contain milk, whey, emulsifiers, and added salts and flavorings, while natural cheeses are made from milk, cultures, enzymes, and salt. Originating from various cuisines globally, sandwich cheese is especially popular in Western dishes. Natural cheeses are a good source of calcium, protein, and vitamins like B12, which support bone health and energy levels. However, processed cheese varieties can be high in sodium, fats, and artificial additives, which should be consumed in moderation. For a healthier choice, opt for less processed options and pair them with whole-grain breads and fresh vegetables for a balanced meal. Sandwich cheese offers both nutritional benefits and indulgent taste, making it a favorite in quick, satisfying dishes.
