Sandwich biscuit

Sandwich biscuit

Snack

Item Rating: 43/100

1 serving (50 grams) contains 230 calories, 2.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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1090.0
calories
9.5
protein
142.2
carbohydrates
47.4
fat

Nutrition Information

1 cup (237.0g)
Calories
1090.0
% Daily Value*
Total Fat 47.4 g 60%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 710.9 mg 30%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 4.7 g 16%
Sugars 71.1 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 5.7 mg 31%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

55.0%
3.7%
41.3%
Fat: 426 cal (41.3%)
Protein: 38 cal (3.7%)
Carbs: 568 cal (55.0%)

About Sandwich biscuit

A sandwich biscuit typically consists of two crisp biscuit layers enclosing a sweet filling, such as cream, chocolate, or jam. Originating in Western cuisine, it has become popular worldwide due to its versatile flavors and convenient form. Ingredients often include wheat flour, sugar, fats, and flavorings, making it both indulgent and accessible. While sandwich biscuits can provide quick energy due to their carbohydrate content, they are often high in added sugars and saturated fats, which should be consumed in moderation. Some variants may offer fiber or fortified nutrients, but their overall nutritional profile leans more toward occasional treats rather than a health-focused snack. For a healthier choice, look for options with reduced sugar, whole grains, or natural fillings to minimize the impact on your diet.