1 serving (50 grams) contains 230 calories, 2.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
1090.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.4 g | 60% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 710.9 mg | 30% | |
Total Carbohydrates | 142.2 g | 51% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 71.1 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.8 mg | 7% | |
Iron | 5.7 mg | 31% | |
Potassium | 237.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A sandwich biscuit typically consists of two crisp biscuit layers enclosing a sweet filling, such as cream, chocolate, or jam. Originating in Western cuisine, it has become popular worldwide due to its versatile flavors and convenient form. Ingredients often include wheat flour, sugar, fats, and flavorings, making it both indulgent and accessible. While sandwich biscuits can provide quick energy due to their carbohydrate content, they are often high in added sugars and saturated fats, which should be consumed in moderation. Some variants may offer fiber or fortified nutrients, but their overall nutritional profile leans more toward occasional treats rather than a health-focused snack. For a healthier choice, look for options with reduced sugar, whole grains, or natural fillings to minimize the impact on your diet.