Sandwhich spread

Sandwhich spread

Processed Food

Item Rating: 39/100

1 serving (15 grams) contains 50 calories, 0.5 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.

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788.6
calories
7.9
protein
31.5
carbohydrates
78.9
fat

Nutrition Information

1 cup (236.6g)
Calories
788.6
% Daily Value*
Total Fat 78.9 g 101%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1892.7 mg 82%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 15.8 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧈 High saturated fat
🍞 Low carbs

Source of Calories

14.5%
3.6%
81.8%
Fat: 710 cal (81.8%)
Protein: 31 cal (3.6%)
Carbs: 126 cal (14.5%)

About Sandwhich spread

Sandwich spread is a creamy, versatile condiment often made from a base of mayonnaise or salad dressing blended with flavorful ingredients like chopped vegetables, mustard, spices, or pickles. Popular in American and European cuisines, it is traditionally used to enhance the flavor of sandwiches, wraps, or burgers. Its origins trace back to early 20th-century food innovations, offering a convenient topping to complement meals. The nutritional profile of sandwich spread varies; while it provides a source of fats essential for energy, it can be high in calories, sodium, and added sugars, especially in commercial varieties. It's ideal to opt for versions with healthier ingredients or make it at home using low-fat bases and fresh items. Moderation is key to enjoying its rich flavor without compromising dietary goals.