Sandvic hindi fume ket en tohumlu

Sandvic hindi fume ket en tohumlu

Lunch

Item Rating: 66/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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473.2
calories
31.5
protein
55.2
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1261.8 mg 54%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.2%
25.8%
29.1%
Fat: 142 cal (29.1%)
Protein: 126 cal (25.8%)
Carbs: 220 cal (45.2%)

About Sandvic hindi fume ket en tohumlu

Sandvic Hindi Fume Ket En Tohumlu is a flavorful sandwich inspired by fusion cuisine, combining smoky and earthy flavors. It features tender smoked turkey slices paired with a creamy mustard dressing, nestled between multi-seed bread that adds a wholesome crunch. The bread is enriched with seeds such as sesame, chia, and sunflower, offering nutrients like fiber, healthy fats, and essential minerals. Packed with lean protein from the turkey, this sandwich is a satisfying option for those seeking a balanced meal. The smokiness of the turkey complements the nutty tones of the bread, while the dressing ties it all together with a tangy kick. While high in protein and fiber, the dish may be moderate in sodium due to the smoked turkey and dressing, so it’s ideal for mindful consumption. Overall, it’s a nutritious and filling choice that blends hearty ingredients with bold flavors.