1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sanduiche metro peru e queijo prato
Sanduíche Metro Peru e Queijo Prato is a hearty Brazilian-inspired sub made with premium slices of turkey breast, creamy queijo prato, fresh lettuce, tomatoes, and a hint of mayonnaise, all layered on a soft, freshly baked baguette-style bread. This sandwich combines the mild, savory flavor of turkey with the rich, creamy texture of queijo prato, a popular Brazilian cheese. Originating from a fusion of classic deli sandwich traditions and local Brazilian taste, it serves as a satisfying option for lunch or dinner. Nutritionally, it offers a good source of protein from the turkey and calcium from the cheese, while the fresh veggies add fiber and essential vitamins. However, it can be high in sodium and calories depending on portion size and extra condiments, so moderation is key for a balanced diet. Perfect for sharing, it's a delicious way to indulge while enjoying a taste of Brazilian comfort food.
