1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sanduiche de cream cheese e peito de peru
Sanduiche de Cream Cheese e Peito de Peru is a simple yet delicious sandwich rooted in Brazilian café-style cuisine. It features slices of tender, low-fat turkey breast paired with smooth, tangy cream cheese, typically served between two pieces of fresh bread, such as whole-grain or white. Often enjoyed as a light snack or lunch option, this sandwich combines lean protein from the turkey with calcium-rich cream cheese, making it a source of essential nutrients. Choosing whole-grain bread enhances its fiber content, supporting digestive health and sustained energy. While the cream cheese adds creaminess, it can be higher in saturated fat, so portion control is recommended for a balanced diet. Customizable with fresh vegetables like lettuce or tomato, this sandwich can easily become a healthier, nutrient-packed meal option.
